Is Beer Really A Good Recovery Drink?

AISTS Sport Medicine Podcasts - Podcast tekijän mukaan Discover the world of sports management through our MAS class

kokeile Podimo ilmaiseksi 60! päivän ajan

kokeile Podimo ilmaiseksi 60! päivän ajan

universumia joka on täynnä satoja podcasteja ja äänikirjoja, klikkaa tätä kokeillaksesi

 Sponsored

This month’s AISTS Sports Medicine Podcast talks about beer as a recovery drink. It is very common to go out for a beer after a team or group sports practice or game. But, does having a beer after a workout affect recovery? Is beer different to other kinds of alcohol? Listen to Melissa Drake and Santiago Peña, Class of 2018 to find out if there is a good way to have a beer after sports. Cheers!

Visit the podcast's native language site