How to Expand Your Capacity

Today we talk about how to expand your capacity with some practical examples. If you desire to grow your business, or have goals that you are not quite reaching, you'll love this episode. We talk about 5 steps to expanding your capacity:1 - Identify what you desire - eg grow your business2 - Regulate your nervous system3 - What can you create to support your goal?4 - What skills does that require? Find the easiest pathways + get support if you need it. You can find out how to work with me her...