Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375

Are you letting your shadows rule your life? Where do these shadows come from? How can plant medicine ceremonies lead to spiritual awakening? In this episode of the Align Podcast, Aaron Doughty shares how our shadows can destroy our self-image and what we can do to stop them. He then proceeds to explain the healing promise of plant medicine ceremonies like Ayahuasca and how these helped him get in touch with the deepest parts of his consciousness. Aaron Doughty is a life coach, spiritual leader, and YouTuber. He regularly produces content on science, philosophy, psychology, and spirituality to educate people and guide them to a life of purpose.   What we discuss: 0:00 - Introduction to Aaron Doughty 2:00 - Exposing your shadows & overcoming them 6:00 - Coca & Cocaine: When sacred plant medicines become a criminal's tool 13:00 - What are the benefits of plant medicines & ceremonies? 21:00 - What does "spiritual awakening" truly mean? 28:00 - Why do some people feel like they don't deserve good things? 38:00 - How to break free from toxic relationships & limiting beliefs 47:30 - Questions to ask yourself if you're feeling trapped in life 51:35 - Powerful Tips to regain your self-worth 56:00 - Why you need to seek discomfort to expand your sense of safety 1:02:00 - Advice for people who find it hard to accept love & find joy   Learn more from Aaron Doughty: Website: https://aarondoughty.com/ Instagram: @aarondoughty44   Related Links: The revised version of the Align Method book is now available with 22 brand-new exercises! Pre-order here: alignpodcast.com/alignbook alignpodcast.com/alignmethod for a special discount  magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10%. neurohacker.com/qualia-mind and use AARON during checkout to save 15% www.organifi.com/align and use ALIGN during checkout to receive 20%