Boyd Varty: The Meaning Of Being Human, Overcoming Trauma And Learning To Say 'I Don't Know' | EP 443

In this episode of the Align Podcast, Boyd tells us how African safaris can relate to the journey into our own lives. He also emphasizes how important it is to connect with nature for our personal well-being, especially in a world where technology is dehumanizing us on many levels. Boyd shares his personal experience with trauma and how he embarked on a healing journey through transformational practices and doing the work. Join us as we discuss what it means to be human, how to live towards the feeling and giving into the idea of "I don't know”. Boyd Varty is the author of two books, The Lion Tracker’s Guide to Life and his memoir, Cathedral of the Wild. He has been featured in The New York Times, on NBC, and in other media and has taught his philosophy of “tracking your life” to individuals and companies around the world. Boyd is a wildlife and literacy activist who has spent the last ten years refining the art of using wilderness as a place for deep introspection and personal transformation. He grew up in South Africa on Londolozi Game Reserve, a former hunting ground that was transformed into a nature preserve by Boyd’s father and uncle—both visionaries of the restoration movement. Under his family’s stewardship, the Reserve became renowned not only as a sanctuary for animals but as a place where once-ravaged land was able to flourish again and where the human spirit could be restored. When Nelson Mandela was released after 27 years of imprisonment, he went to Londolozi to recover. Boyd has a degree in psychology from the University of South Africa. He is a TED speaker and the host of the *Track Your Life* podcast. LifeForce: Use code ALIGN for 15% off at: mylifeforce.com To start the FREE TRIAL of the Align Method Program, head to: https://www.alignpodcast.com/amp For a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase, go to: athleticgreens.com/align.