AAB 189 AAB 139 Karey Northington - Great tips for helping the postpartum mother

Karey Northington is the owner of Northington Fitness and Nutrition. She holds a Bachelor’s degree in both Nursing and Psychology and is a certified personal trainer and nutritionist though the ISSA. She is passionate about helping others achieve their goals without restriction. Karey is also an IFBB professional athlete who competes in the bikini division and a published fitness model. Most importantly, she is a wife and mother of a sweet 6 year old boy, Nolan.