E23 Why is Eating so Hard With ADHD?

Hannah & Bronte discuss their experiences and struggles with eating with ADHD. They explain why it is genuinely hard for people with ADHD to prepare food and also actually eat it and share some tips that you could try if you are struggling.    Book your roadmapping session: https://allbodiesservices.com.au/get-started/  Find your best dietitian quiz: https://allbodiesservices.outgrow.us/allbodiesservices-14    In this episode: 2:39.0 - Meet Bronte 05:07.4 - What is ADHD 10:49.8 - Our thoughts on the social media boom 17:00.6 - What we wish more people understoon about ADHD 22:13.0 - Bronte's diagnosis & experience 28:05.7 - Hannah's diagnosis & experience 36:38.7 - What makes food with ADHD so hard? 37:46.5 - 1) Executive dysfunction 46:32.2 - 2) Sensory sensitivities 50:40.8 - 3) Medications 53:04.1 - ADHD & relationship with food 57:11.8 - Bronte's tips to make food & nutrition easier 60:17.2 - Hannah's tips to make food & nutrition easier