How our gut affects our mental & physical health + improving athletic performance & recovery w. Maggie Awad | #094

Maggie Awad is a Board Certified Nurse Practitioner who specializes in personalized-based Functional Sports Medicine for the Pro and Corporate Athlete. Her goal and mission is to help you achieve optimal health by utilizing specialized testing based on your specific needs. In this podcast we talk about the gut-brain connection, how to eat for gut health, nutrition and supplements for athletes looking to improve recovery and fatigue, and much more! Maggie's website: elevate2perform.net Maggie's IG: instagram.com/maggie.awad_ ALL IN IG: instagram.com/theallinproject