The Ultimate Guide for Anyone Who Wants to Run

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Thousands of participants plan on running in the 2023 New York City Marathon this weekend but maybe you're one of the many people who have said "maybe I'll run next year." That's okay! Slow AF Run Club founder Martinus Evans' new book has tips for aspiring runners. Inspired by his own journey with running, Evans now has a book titled Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. He joins us to discuss. 

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