S6E1: The Self-Love Episode

Love isn't a prize. Love is something that is given freely ... and it starts with YOU! In this episode, two special women join me to break down the importance of self-love and self-care. Self-love is not selfish and learning how to properly love yourself is the key to creating healthy and sustainable relationships.  In this episode we discuss: + The definition and components of self-love + The role of self-love within interpersonal relationships + Navigating negative self-talk and rejection & so much more   📸 Stay Connected:• Follow the Podcast on YouTube: @All That I Am Podcast Follow me on Instagram: @ladyvivj 🎙Special Guests:  * Self-Love Enthusiast + Therapist, Kaylyn Elizabeth @kay.the.therapist * Mental health advocate +  Singles Leader, Janaiah Whitaker @thatsjanaiah_w   🔥 Don’t forget to like, comment, and subscribe for more authentic, heartfelt conversations with me, VIV J!