A Little Wiser: How Do You Cope With Trauma?

Kimi and Tara reflect on last week's episode featuring Kara Robinson Chamberlain, who was held captive for 18 hours at the age of 15 and managed to escape. They discuss Kara's remarkable ability to regulate her kidnappers' emotions and gather information, all while enduring a highly traumatic situation. In the aftermath of the trauma, Kara spent decades suppressing and storing her emotions before beginning the hard work of healing.Tara shares her personal experience of trauma, highlighting how it can leave a lasting impact on one's body over the years.Kara openly discussed the expectations others placed on her after her abduction, including how she should feel and what she could or could not handle. Her story serves as a reminder of how crucial it is for law enforcement and related agencies to support survivors in reclaiming their autonomy and experiencing a sense of empowerment.If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON!Or contribute what you can by making a custom pledge.Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy