Overthinking and "I don't know what I should do" -- what's a solution?

All Things Human with Adele Wang - Podcast tekijän mukaan Adele Wang

Most humans struggle with decisions in the form of:I don't know what I should doI don't know what I want to doI don't know what to doI know what I should do but I just don't want to do it but I don't know what to do insteadI know I should be doing something else but I don't know whatI've been in all of these. In most of these situations, people can end up overthinking, which causes procrastination and a general sense of feeling stressed and unhappy. The worst part, from all that overthinking? Nothing happens. All the overthinking does is generate more stress and frustration.The antidote to not knowing what to do is t do something. Action, the active engagement with life itself,  always yields more clarity. Clarity is often more useful in the long-run than the quest for more information that can keep people immobilized in overthinking.*****I've helped thousands of professional, spiritual, perfectionist women (and some amazing men) create happiness and success in an imperfect world. Finding out your life's purpose is essential for reaching your full potential for one glorious, bodacious and fulfilling life. For more information on me, check out linktr.ee/AdeleWangBook a complimentary Discovery Conversation: https://my.timetrade.com/book/3MDN1 Or grab a free gift from me here,, "The Ultimate Women's Stress Relief Guide":  http://usrg.safehavenhealing.net/Are we a match to work together? Book a Discovery Conversation here: https://www.timetrade.com/book/3MDN1

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