Aging Joyfully: How To Embrace Getting Older

Today, we’re talking all about how to age joyfully, embrace getting older, and address some of the fear that comes up when we think about aging. We discuss reasons why so many of us dread our birthdays in today’s youth-obsessed culture and share a few clinically proven ways to feel your best as you age. We redefine what it means to age ‘gracefully’ and also highlight some later-in-life successful figures who serve as major inspiration to us as we approach our 30s.