Dr. Spencer Nadolsky Returns

American Glutton - Podcast tekijän mukaan American Glutton - Maanantaisin

Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more. Hosted on Acast. See acast.com/privacy for more information.

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