Hormone Balancing + Cortisol

On this episode of An Extra Dose Podcast, we are talking about hormone balancing, cortisol, and things we are implementing into our routines.   This episode is brought to you by: Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.  use code DOSE for a discount Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more. use code EXTRADOSE50 for a discount Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever. DOUBLEDOSE for 20% off   Items mentioned in episode: Nipple Covers Foreo Devices Natori Bliss Bra Maca Powder Reverse Osmosis Water Filter Favorite Supplements - use code DOUBLEDOSE Chaste Berry   Similar listening: Best Practices While On Your Cycle | Cortisol + How It Affects Your Body | Why Millions Are Going Plant Based   Follow us on our blog- https://www.adoubledose.com Instagram: @alexis.belbel | @samanthabelbel [email protected]