Our 1/2 Marathon Training Schedule + Our Running Essentials

On this episode of An Extra Dose Podcast, we are talking about how + why we decided to sign up for a half marathon. We are sharing what our training schedule is, and what  our running essentials are from shoes to training plans. Items mentioned in episode: KT Tape Knee Bands Brooks Glycerin Sneakers New Balance Fresh Foam 1080v10 Running Waist Bag Apple Airpods Garmin Watch Apple Watch Lululemon Hotty Hot Shorts Massage Gun Our Running Essentials   This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.  Follow us on our blog- https://www.adoubledose.com Instagram: @alexis.belbel | @samanthabelbel [email protected]