Q+A: Plant Based Eating and Lifestyle

On this episode of An Extra Dose Podcast, we are answering all of your questions on plant based eating like how we get our protein, what our favorite meals are, the health benefits we have seen from it so far, and more! Items mentioned in episode:    Vitamin B12 Vitamin C with Ester-C Ionic Zinc Thyroid Support  Hawaiian Spirulina  Forks Over Knives Cookbook Medical Medium Life Changing Foods This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.  Follow us on our blog- https://www.adoubledose.com Instagram: @alexis.belbel | @samanthabelbel [email protected]