AnchorMOMS: The Podcast, Episode 76

Calling all mom athletes! Let’s be real, it’s hard to squeeze in that workout and making sure you eat your vegetables... Forget about it! This week the AnchorMOMS are breaking it all down with two dieticians and certified fitness coaches, who also happen to be moms. The ladies answer the AnchorMOMS’ burning questions. When it is time to start exercising after having a baby? How about some easy tips for kid-friendly dinners? And how can coffee improve your performance? If you’re interested in getting on track with your diet and fitness, this is your episode!Find us on Apple Podcast, Spotify, iHeartRadio or wherever you get your podcasts. Don't forget to SUBSCRIBE, rate and review!Want more mommy talk? Click here to join our AnchorMoms Facebook group!AnchorMOMS: The Podcast is a product of WLOS News 13 of Asheville, N.C. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.