EP125 Seven ways for teachers to beat the Sunday blues

Have you ever wasted half the weekend worrying about the week ahead? Even if you love your job, you might still wake up on Sunday mornings with a feeling of dread and spend the evening in a total state of anxiety simply because there are so many pressures associated with teaching. Join me today for 7 tips to help you relax, enjoy your time off, AND be more productive.  Click here to read or share the transcript and audio or participate in the discussion. Want more resources for tackling the Sunday blues? Check out the Finally Free teacher toolkit for conquering anxiety and overwhelm.