The Power To Heal The Wounds Of Your Past, Create Your Present, And Build Your Future Is in Your Own Hands with Dr. Kate Truitt

Hello beautiful souls! Dr. Kate Truitt was set to be married when just weeks before, her fiance passed away. A world renowned neuroscientist, psychologist and trauma expert, Kate says, "The power to heal the wounds of your past, create your present, and build your future is in your own hands." Today, she shares her angel story. If you have ever suffered from suicidal thoughts, you might find her insight extraordinarily helpful. I had no idea that once you've had suicidal thoughts, your brain will always think of it as a tool in highly stressful times. Please note that I'm not a doctor or medical professional and nothing in this episode constitutes medical advice. PLEASE SEEK MEDICAL ATTENTION FOR ALL OF YOUR NEEDS. Today's episode weaves together powerful angel stories, insights from the field of neuroscience, and personalized self-healing tools. Kate works to help you: 1.) Draw upon your brain’s amazing ability to heal itself. 2.) Build a trusting relationship with your mind and body. 3.) Soothe your nervous system in moments of reactivity. 4.) Create feelings of safety, agency, and personal empowerment.   To learn more about Dr. Kate Truitt:DrKateTruitt.comDr. Kate’s book Keep Breathing Keep Breathing Keep Breathing is available at all major book retailers   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I’m hosting my first-ever in-person events at Oak Brook, Illinois! I can’t wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift