65 - Why Therapy Won't Help With Anger Issues: Katie's Story
Anger Secrets - Podcast tekijän mukaan Alastair Duhs - Sunnuntaisin
Kategoriat:
In this episode of the Anger Secrets Podcast, host Alastair Duhs interviews a new member of his Complete Anger Management System, Katie. Building on comments Katie makes in this interview, Alastair discusses why attending traditional therapy sessions is unlikely to effectively address anger issues. Alastair and Katie discuss the benefits of his online coaching program, which focuses on dealing with anger in the present and applying simple, practical and effective anger management tools. Katie also describes substantial improvements in her relationship and parenting practices, stating the program is not only more specific but also comprehensive than traditional therapy sessions. To control your anger now, including accessing FREE anger management resources and information, visit angersecrets.com.Time Stamps:00:00 Introduction00:38 Acknowledging Anger Issues01:41 Katie's Story: Struggles with Anger02:05 Why Traditional Therapy Often Fails for Anger Management03:16 The Importance of Practical Tools for Anger Management04:53 Katie's Journey: Taking Action to Address Anger05:33 Interview with Katie: Personal Experiences and Progress11:29 Katie's Insights: Comparing the Course with Therapy12:37 Conclusion and Disclaimer