#444: BONUS: Learn to Love the Treadmill
Another Mother Runner - Podcast tekijän mukaan Another Mother Runner
Sarah and Dimity gab with three women who have learned to love the treadmill, including a trainer (and mom of 4!) who leads iFit workouts around the globe for NordicTrack. Hear: -how the treadmill helped one woman shave 75+ minutes of her marathon PR; -why one desert-dweller wished she’d purchased a treadmill sooner; -why a treadmill was “a total game-changer” for a medical resident (and his wife!); -how doing speedwork on a treadmill “makes a workout just fly by”; and, -how one mother runner creatively chunks up her long treadmill runs. Dimity sings the praises of her NordicTrack S22i bike before the first guest joins at 10:35. Special thanks to NordicTrack for supporting this bonus podcast + Another Mother Runner. See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
