AMR Answers #44: Importance of Sleep; Virtual Race Advice; Handling Blind Curves

Another Mother Runner - Podcast tekijän mukaan Another Mother Runner

Dimity and Sarah counsel: -Katelyn in Kansas City on the importance of sleep (and shifting priorities); -Kristen in Calgary on generating excitement during a virtual race; and, -Katie in Wilmore, Kentucky, on the best approach for blind curves.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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