AMR Answers #48: Relight the Running Spark; Goals to Aim for; Training Logs
Another Mother Runner - Podcast tekijän mukaan Another Mother Runner
Dimity and Sarah enlighten: -Erin on making running a routine again; -Megan on combining endurance and speed, if that’s what interests her; and, -Margaret on training log options—including details to include. (Here’s the journal Dimity recommends.) The final step to better running: Visit Currex.us and use code AMR15 for 15% off a pair of Currex insoles. Learn more about your ad choices. Visit megaphone.fm/adchoices
