AMR Answers #50: Hitting a Goal Time; Training a Canine Running Companion; Goosebumps While Running
Another Mother Runner - Podcast tekijän mukaan Another Mother Runner
Dimity and Sarah offer advice for: -Taylor to hit a half-marathon goal time (grit + strength training required!); -training a BRD (Best Running Dog) for new hound-owner Cheri; and, -Julie on staying hydrated and healthy on hot, humid runs. The final step to better running: Visit Currex.us and use code AMR15 for 15% off a pair of Currex insoles. Learn more about your ad choices. Visit megaphone.fm/adchoices
