AMR Answers: Avoid Training Burnout; Run a Sub-2:00 Half-Marathon
Another Mother Runner - Podcast tekijän mukaan Another Mother Runner
An ideal episode for anyone training for a fall race, the hosts tell: -Julia how to beat training plan burnout; -Hillary how to keep marathon training “fun and light”; -Jana advice on achieving a sub-2:00 half-marathon; and, -Tiana the rationale for doing long runs slower than race pace. When you shop our sponsors, you help AMR. We appreciate your—and their—support! The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles Learn more about your ad choices. Visit megaphone.fm/adchoices
