How Emotions and Virtues Shape Runners

Another Mother Runner - Podcast tekijän mukaan Another Mother Runner

This is the ideal episode for anyone who gets a bit contemplative on a run: The guest is Sabrina Little, Ph.D., a former pro runner and author of The Examined Run. With hosts Sarah Bowen Shea and Coach Liz Waterstraat, Sabrina shares: -her heartwarming start in ultramarathons;  -that pride doesn’t help you as a runner, but envy can;  -how devices can “separate” us from our surroundings as we run;  -how to rediscover wonder while on a run; and,  -the role of suffering in the lives of runners.    Sarah shares the continuing (!) saga of her son’s wayward birthday card to her before the guest joins around 6:10.   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Take steps to better running:  Use code AMR15 for 15% discount at Currex.com   Trust Fabric to protect your family:  Apply at MeetFabric.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

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