How + Why to Plan a Runcation

This is the episode for everyone who’s ever daydreamed about taking a trip centered on running or an away-race: Three “regular” runners talk about the running-centric vacations they’ve taken, either with friends or solo. With hosts Sarah and Katie, they share:  -suggestions for choosing an ideal destination or race:  -the importance of planning details;  -the confidence-boosting benefits of a solo running vacation;  -advice for ensuring fresh legs in an away-race; and, -whether to call it a “runcation” or a “racecation.”   Before the first guest joins around 10:09, Sarah tells the (disappointing) details of her first pickleball tournament. Listen all the way through to hear Coach Liz talk about two women-centric books in Miles of Books.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Take steps to better running:  Use code AMR15 for 15% discount at Currex.us   Dinner, delivered: For 16 free meals plus free shipping, go to HelloFresh.com/amr16 + use code amr16   Talk it out: For 10% off your first month,  go to betterhelp.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices