Aaron Williamon and Jason Evans, Bonus Room: Cutting edge research in the psychology of performance at the Royal College of Music in London.

In the Bonus Room, we first discuss the difference between stress and distress. And then we discuss how to relieve distress in performance situations, with Jason talking about “flipping the script.”DoricoProfessional music notation and composition software from Steinberg. Download a free 30-trial today!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Would you like more inspirational stories, suggestions, insights...