Navigating Panic Attacks with Dr. Rita Santos

Anxiety Fitness Podcast - Podcast tekijän mukaan Peter Ruppert

On the first episode of the Anxiety Fitness Podcast, Peter (The creator of Anxiety Fitness) talks with Dr. Rita Santos, clinical psychologist, CBT psychotherapist, and author. We dive into the mechanisms behind anxiety and panic, and what you can do about it.Support this show http://supporter.acast.com/anxiety-fitness-podcast. Hosted on Acast. See acast.com/privacy for more information.

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