EP 001: Anxiety Is Not Who You Are + How To Build Anxiety Resilience with Georgie Collinson

It’s no wonder you are anxious! You have every right to be. There’s nothing wrong with you. In this episode, we uncover why anxiety is not who you are and where it has come from. We discuss the entire Anxiety Reset Method I use with my private clients from head to toe, providing you with a mindblowing overview that will leave you filled with "aha" moments and a better understanding of yourself. I’m your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert and Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.   *Sign up for the Anxiety Reset Program: https://anxiety-reset.mykajabi.com/anxietyresetprogram   *Update: the ARP is now curriculum-only and does not include live support. For one to one support with Georgie, apply to become a private client here: http://bit.ly/anxietyreset