Get yourself in a state!

Anxiety Slayer™ with Shann and Ananga - Podcast tekijän mukaan Shann Vander Leek & Ananga Sivyer - Perjantaisin

Kategoriat:

Shann talks about a useful little technique, called anchoring, that you can use to store good past experiences and set them off to invoke a positive state in times of need. For more stress and anxiety relief tips please visit us at www.anxietyslayer.com

Visit the podcast's native language site