How to calm physical anxiety: muscle tension and a sore jaw
Anxiety Slayer™ with Shann and Ananga - Podcast tekijän mukaan Shann Vander Leek & Ananga Sivyer - Perjantaisin
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In this week's podcast we are responding to a question from our inbox: "Any more suggestions to overcome physical pains of anxiety? Muscle tightness and a sore jaw?" In the podcast we cover: Three helpful practices from Ayurvedaand the benefits of EFT Tapping to get to the root of the tension
