How to love up your nervous system during times of uncertainty

Anxiety Slayer™ with Shann and Ananga - Podcast tekijän mukaan Shann Vander Leek & Ananga Sivyer - Perjantaisin

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#725 This week we’re discussing how to take good care of your nervous system. Many people are feeling the stress of current events. Listen in for valuable suggestions to help you look after yourself if you feel like you are carrying the weight of the world on your shoulders.   This episode of Anxiety Slayer is sponsored by BetterHelp Give online therapy a try and save 10% on your first month at betterhelp.com/SLAYER.

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