The benefits of a daily breathing practice for calming anxiety

Anxiety Slayer™ with Shann and Ananga - Podcast tekijän mukaan Shann Vander Leek & Ananga Sivyer - Perjantaisin

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#528: This week on the Anxiety Slayer Podcast, we're talking about the benefits of a daily breathing practice for calming general anxiety and sharing a guided practice from our Transition to Calm album.

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