Planting The Seeds with Svetlana Chernienko

Trigger Warning: This episode includes conversations surrounding extreme mental illness and suicide.   In today’s episode Micheline and Nadia sit down with the amazing Svetlana Chernienko. Svetlana opens up about her journey through two abusive relationships and how she knew she needed to get help. Growing up biracial, Svetlana has faced hardship her whole life and discusses the importance of having tough conversations about racism. These three chat about how Svetlana has become a mental health advocate, and talk about the significance of the BLM movement and becoming an ally to the Black Community. Svetlana has such an amazing message to share that she manages to bring both our hosts to tears. We can’t wait for you to hear this episode!   Want to learn more about the show? Check out our website: http://anxiouslikeyou.com/ Download our Ultimate Anxiety Guide: http://anxiouslikeyou.com/pdf   Follow Anxious Like You on Instagram: https://www.instagram.com/anxiouslikeyou/?hl=en Follow Micheline on Instagram: https://www.instagram.com/micheline.maalouf/?hl=en Follow Nadia on Instagram: https://www.instagram.com/evolveandbloom/?hl=en   Anxious Like You is a DiveThru original podcast. Visit our website: www.divethru.com Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47