Ascension & Its Kinks.

Ascension is the act of rising to an important position or higher level. Something we should all be doing constantly is what today's episode touched on. Quay shares how she overcame hitting rock bottom last year and her daily practices of vibrating higher, being connected with God and overall, ascension. Through research, lessons, conversations and discoveries, applying what you learn is essential to your growth. Do yourself a favor and ascend!