Grounding Ritual - Ritual only, no commentary

IMPORTANT: In a previous episode I explain the theory and provide details of the required visualizations, etc., that are used in this ritual. You almost certainly want to listen to that BEFORE listening to this.   You can find that here:   Grounding Ritual - Introduction and explanation https://www.youtube.com/watch?v=F2n_Eb2cNqk ---   Here I share a ritual, exercise or technique for grounding which is a fundamental component of spiritual practice and good, regular energetic hygiene. In this version of the ritual I speak the text of the ritual while leaving space for the listener to repeat after me.   I have also posted the text of this ritual on my website at the following location:   Grounding Ritual (text) https://aquariandiary.com/grounding-ritual/ For personal use only. Please credit by including a link to this my channel if you share this.