#130- Body Dissatisfaction: The Why's and How's

Jess and Sacha go into some in-depth details surrounding body image and how it can affect everyone so differently. They go into why it is consuming so many people's thoughts how it came to be, and some personal stories that helped them come out the other side. If you need help with this, a podcast might cause you to have some realisations, but please seek a professional if you feel you need it.