#15 - Female Health: Periods & Menopause Chat

This week Sacha and Jess are talking about something 50% of the population can relate to, female health. Delve deep on why during ovulation you feel like Beyoncé. Why dieting at certain points of your cycle can feel hard, and why as women we need to stop feeling embarrassed by our bodies. [Lara Biden: Menopause Graph] https://larabriden.com/what-estrogen-does-perimenopause-how-progesterone-can-help/ [Joe Rogan: Carole Hooven - The Story of Testosterone] https://open.spotify.com/episode/6aMsWsbPNlnipKF5w48fp2?si=U-9JYHu1RR-3_IHJexkxaQ&dl_branch=1