#152 - What Does Progress Really Look Like?
Are We Still Here? - Podcast tekijän mukaan Sacha & Jess - Keskiviikkoisin
Today we did a deep dive into progress within fitness, and how many try to speed it up whilst leaving important experience behind. From pull ups to running, and mindset to expectations – we cover it in today's episode. If you’ve loved this week’s episode - why not let us know over on socials @awsh_pod
