#186 - 3 Principles We Live By
Are We Still Here? - Podcast tekijän mukaan Sacha & Jess - Keskiviikkoisin

Fitness principles guide us to create our own methods in coaching. Without them we're throwing spaghetti at the wall and hoping some of it sticks. Today we go into 3 that we use pretty much every day in our work, and how they help us make sense of programming and progression.Tickets for the Beyond the Basics on May 11th in MCR > https://buy.stripe.com/fZebJ6cUlbdf9Ak7sL