#54 - Making Sense of Structure & Progress in Your Training
Are We Still Here? - Podcast tekijän mukaan Sacha & Jess - Keskiviikkoisin
What’s the benefits to having your whole training structure planned out? How about the cons? Today Jess & Sacha discuss the thoughts behind structure and how this can impact progress. Does progress look different for each of us? Is it linear or if not, what should we expect? As always keep us posted on your thoughts!
