#75 - Q&A - Coaching Lessons, MyFitnessPal Reliance & Resistance Training Considerations

This week’s pod was put to you, our wonderful audience, as you fired over some questions you wanted answering. What’s the highs and lows of our coaching experience so far? How do I become less reliant of tracking my food? And what’s new in resistance training we should consider in training? Tune into these week’s pod for this, and many other wonderful questions you sent in. Keep us posted on where you’re listening and enjoying this week’s podcasts by tagging us on socials!