#90 - Holly Jackson: Fitness IS Life to Fitness FOR Life

Sacha and Jess are joined by women’s strength coach, Holly Jackson @hollyemilyjackson. As a high performing swimmer at a young age, Holly spent years navigating the crossover between making fitness her identify, to discovering the purpose it has in her life. This week’s podcast talks about what she’s learnt from her journey, the role social media has played, and as a coach where she sees the fitness industry going. If you’ve enjoyed this week’s episode, don’t forget to tag us on your stories @s3lfuk @sachalucas_