#95 - What Does Healthy Look Like?

Have you ever had someone comment on your health purely by your appearance? How about someone ’looking better’, ‘well’ or being shocked by changes they see? This week Sacha and Jess explore the challenges that come with attributing health to appearance. How do we know what someones physical health looks like, or how someones mental or emotional wellbeing might be playing a part too? What are some of the other ways we can acknowledge someones effort towards their goals, or recognise without judgement or bias? We’d love to hear your thoughts, join the conversation and head over to socials and tag us to let us know where you’re listening.