#96 - Is AI in Fitness Useful?

Artificial Intelligence (AI) has taken the world by storm these last few years, but what place does it have in the fitness industry? As a consumer what’s the difference between getting a coach or asking the popular AI chatbot ‘ChatGPT’ to create a programme for you? As coaches should we be worried about this technology or using it to our advantage? Find out Sacha and Jess’ take on this week’s podcast, and tag us over on socials letting us know your thoughts.