#99 - Charlotte Tuckwood: Does The Fitness Industry Encourage Disordered Eating

Back with another incredible guest, Jess and Sacha are joined by coach, Reformer Pilates instructor, disordered eating and body image specialist, Charlotte Tuckwood. Talking about her own experience from being a dancer and the pressure of looking a certain way, to exploring life as a new mum whilst coaching, Charlotte shares some insightful chat around how the fitness industry could be encouraging disordered eating behaviours. If you’ve enjoyed this week’s episode, don’t forget to like or share over on socials. You can also find Charlotte over on Instagram at @flourishcoaching_