#02: The Ted Lasso Sleep Method

If you're looking for sleep tips, a question that can change your life, and the truth about cold tubs, then you've come to the right place. On today's episode of Arnold's Pump Club, Arnold shares how the popular show shared a surprisingly good health tip that most people might have missed. He also explains psychological research that can help you get through hard times. And gives the cold truth about people who want to freeze away fat loss. If you'd like to get his free daily newsletter, you can sign-up with this link ⁠⁠https://schwarzenegger.ck.page/19c6c79315⁠⁠ Production and Marketing: ⁠⁠https://penname.co/