AALP 113 – Panic No More with Justin Stenstrom

My guest today, Justin Stenstrom hasn’t always been such a successful entrepreneur with a life coaching business and as founder of EliteManMagazine.Com.  For many years he was shy, depressed and suffering from panic attacks on a somewhat regular basis. Eventually he overcame those attacks and started creating the life of his dreams.  During this conversation, Leisa and Justin discuss what he learned along his journey.  What you will hear in my discussion with Justin Stenstrom: * How to overcome anxiety – Justin’s simple 3 steps * How to stop a panic attack  * Rebuild confidence and improve social skills The program Justin references by Barry McDonagh can be found here:  And a recent book about the topic called Dare can be found here.   You can learn more about Justin here: EliteManMagazine.com  On twitter – @JustinStenstrom Podcast – The Justin Stenstrom’s Show Elite Man Conference