The Art of Rest - Nicholas Wilton - Ep 92

https://Art2Life.com - Has anyone else been craving rest lately? Or perhaps you’ve been burnt out for so long that the idea of rest feels like a foreign concept. If any of that describes you, don’t miss this episode! Join me as I share why rest is such an essential part of creativity, the power of pausing our art practice, and how real progress is made away from your art studio.  ================================ LISTEN IF YOU ARE INTERESTED IN… Learning the art of rest through sleep [1:30] The power of a pause [9:57] Why real progress is made in the absence of activity [16:10] Why presence and rest go hand-in-hand [19:21] ================================ RESOURCES MENTIONED Merlin Bird ID: https://merlin.allaboutbirds.org/   ================================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/  Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/  Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/  Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en  Subscribe on Youtube: https://www.youtube.com/c/Art2Life